
I like you have struggled with many things, from executive disfunction to dreaming big and struggling to get them off the ground. I’ve learned how to put systems in place to work with my ADHD symptoms rather than against them and it’d be an honor to walk along side you and find healing and systems for the unique way you were made.
My coaching is influenced by Internal Family Systems (IFS) a holistic approach to emotional healing, and the Immanuel Approach; a Christ centered guided prayer. I’m well versed in how IFS functions. I've seen people have breakthroughs, and be able to rest as a result of this work. While I don’t require clients share my faith, I draw from the Bible and Christian faith, integrating it into my practice.
My focus is primarily those with like me with ADHD or resonate with the symptoms of ADHD. If you have vocation God’s calling you into and you’re struggling to get there, you don’t need to be alone in that. I’m also trauma informed, and meet all pain, darkness, or inner turmoil with compassion.

"It was an honor and a privilege to be coached by Julia [...] Her directness and clear precise questions opened the space for me to invite changes and make some shifts. Especially her challenge to me to initiate something that had been stuck for the past 20 years. The bold question helped break the pattern I had been in, and I took immediate action."
Camilla Susanne Schwab | Leadership and Talent Development

If you’d like to talk a bit before deciding, feel free to email me at [email protected]—I’m always happy to answer any questions you may have.